Year 3 Teacher £141 - £163 per dayLeighton BuzzardAre you an enthusiastic, creative, and highly motivated primary educator specialising in lower Key Stage 2?Do you excel at establishing an inspiring, structured, and inclusive learning space where Year 3 pupils feel confident to navigate the transition into junior schooling, build academic independence, and thrive? If you are ready to bring your pedagogical talents to a wonderful, community-focused primary
Year 3 Teacher £141 - £163 per dayLeighton BuzzardAre you an enthusiastic, creative, and highly motivated primary educator specialising in lower Key Stage 2?Do you excel at establishing an inspiring, structured, and inclusive learning space where Year 3 pupils feel confident to navigate the transition into junior schooling, build academic independence, and thrive? If you are ready to bring your pedagogical talents to a wonderful, community-focused primary
Trainee Account ManagerOur client brings businesses together with communications tech in new and unexpected ways, making their clients more accessible, more productive and more profitable. Working primarily with mid to large-sized UK enterprises, they're recognised leaders within their space.In the last year they've experienced an exciting period of growth and have doubled in size, creating lots of opportunities! You'll join a team where there is a great s
Trainee Account ManagerOur client brings businesses together with communications tech in new and unexpected ways, making their clients more accessible, more productive and more profitable. Working primarily with mid to large-sized UK enterprises, they're recognised leaders within their space.In the last year they've experienced an exciting period of growth and have doubled in size, creating lots of opportunities! You'll join a team where there is a great s
Job Title: Graduate Scheme - Business Development (Commercial)Salary: £40k basic salary/ with OTE taking your package higherOur client are looking for ambitious graduates to help enhance their presence, to generate revenue by capitalising on warm leads and opening the door to new ones, thereby increasing their book of business with a customer-led approach.There is no limit to where you can go with our client - so if you've got a degree, excellent communica
Job Title: Graduate Scheme - Business Development (Commercial)Salary: £40k basic salary/ with OTE taking your package higherOur client are looking for ambitious graduates to help enhance their presence, to generate revenue by capitalising on warm leads and opening the door to new ones, thereby increasing their book of business with a customer-led approach.There is no limit to where you can go with our client - so if you've got a degree, excellent communica
Job Title: Commercial Associate Graduate SchemeSector: TechToday, our client partners with thousands of companies across the UK and Europe. With yearly growth of 40%, they're a thoroughly exciting proposition for any candidate looking to start their career.Uniquely positioned within their market verticals, they're immediately recognisable the world over, a truly gigantic brand!They're now looking for a brand new team of Graduates as they look to expand the
Job Title: Commercial Associate Graduate SchemeSector: TechToday, our client partners with thousands of companies across the UK and Europe. With yearly growth of 40%, they're a thoroughly exciting proposition for any candidate looking to start their career.Uniquely positioned within their market verticals, they're immediately recognisable the world over, a truly gigantic brand!They're now looking for a brand new team of Graduates as they look to expand the
A renowned, established name in the industry, our client are a large Financial organisation - one with proven, established pedigree. Empowering finance professionals and redefining financial performance, our client's influential enterprise benefits small and large businesses with the range of award-winning services they offer.They're now looking to bring on board Junior Account Managers. Your primary function will be handling existing accounts and cross se
A renowned, established name in the industry, our client are a large Financial organisation - one with proven, established pedigree. Empowering finance professionals and redefining financial performance, our client's influential enterprise benefits small and large businesses with the range of award-winning services they offer.They're now looking to bring on board Junior Account Managers. Your primary function will be handling existing accounts and cross se
Entry Level Graduate Scheme (Sales, Customer Service and Account Management) Do you like facts?Fact Number 1 - Many students attend university with no discernible career plan and many decide on a career completely unrelated to their field of study.Fact Number 2 - There is an abundance of fantastic graduate opportunities, and a candidate driven marketplace means that you're in a stronger position than ever before to take advantage of them. Fact Number 3 - I
Entry Level Graduate Scheme (Sales, Customer Service and Account Management) Do you like facts?Fact Number 1 - Many students attend university with no discernible career plan and many decide on a career completely unrelated to their field of study.Fact Number 2 - There is an abundance of fantastic graduate opportunities, and a candidate driven marketplace means that you're in a stronger position than ever before to take advantage of them. Fact Number 3 - I
Warehouse / FLT Driver (Counterbalance & Reach)Location: Milton Keynes (DS Smith Site, Anderson Gate, MK4 4AE)Position Type: Full-Time, Temporary Contract (3 Months initially)Pay Rate: £19.31 per hour Shift Pattern: 4 Days On, 4 Days Off | 12-Hour Shifts (6:00 AM - 6:00 PM) / 6PM - 6 AMStart Date: ASAPAre you an experienced, reliable Forklift Driver with active licenses? Want to secure a premium hourly rate working with a market-leading global packaging ma
Warehouse / FLT Driver (Counterbalance & Reach)Location: Milton Keynes (DS Smith Site, Anderson Gate, MK4 4AE)Position Type: Full-Time, Temporary Contract (3 Months initially)Pay Rate: £19.31 per hour Shift Pattern: 4 Days On, 4 Days Off | 12-Hour Shifts (6:00 AM - 6:00 PM) / 6PM - 6 AMStart Date: ASAPAre you an experienced, reliable Forklift Driver with active licenses? Want to secure a premium hourly rate working with a market-leading global packaging ma
CPCS or NPORS Telehandler requiredWellingborough, NorthamptonshireNew Build Housing SiteStart ASAP£19 per hour Duties:Operating the Telehandler on site safely Moving materials in the machineKeep site tidy and ensure all bins are emptied regularly To apply for this Telehandler position you will need the followingValid CPCS or NPORSPPEMust be able to pass a drugs and alcohol testReferences from new build residential sites Please text your Name, Job Title and
CPCS or NPORS Telehandler requiredWellingborough, NorthamptonshireNew Build Housing SiteStart ASAP£19 per hour Duties:Operating the Telehandler on site safely Moving materials in the machineKeep site tidy and ensure all bins are emptied regularly To apply for this Telehandler position you will need the followingValid CPCS or NPORSPPEMust be able to pass a drugs and alcohol testReferences from new build residential sites Please text your Name, Job Title and
Primary Teacher£150 - £232 per dayBiggleswade Are you an enthusiastic, dedicated, and creative Qualified Primary Teacher looking to secure a stable, full-time classroom role for the upcoming academic year? We are seeking a high-calibre Qualified Primary Teacher (QTS mandatory) to join our partner Primary School in Biggleswade for a full-time, long-term placement starting in September 2026. Whether your passion lies within Early Years (EYFS), Key Stage 1, o
Primary Teacher£150 - £232 per dayBiggleswade Are you an enthusiastic, dedicated, and creative Qualified Primary Teacher looking to secure a stable, full-time classroom role for the upcoming academic year? We are seeking a high-calibre Qualified Primary Teacher (QTS mandatory) to join our partner Primary School in Biggleswade for a full-time, long-term placement starting in September 2026. Whether your passion lies within Early Years (EYFS), Key Stage 1, o
Primary SEN Teaching Assistant | 1:1 Support | Local Primary SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you a patient, nurturing individual looking to make a lifelong impact on a child's earliest years? Join our local primary network as an SEN Teaching Assistant and help every child find their voice.A Career Built on Impact, Not Just AcademicsWe are seeking dedicated
Primary SEN Teaching Assistant | 1:1 Support | Local Primary SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you a patient, nurturing individual looking to make a lifelong impact on a child's earliest years? Join our local primary network as an SEN Teaching Assistant and help every child find their voice.A Career Built on Impact, Not Just AcademicsWe are seeking dedicated
Secondary SEN Teaching Assistant | Youth Mentor | Local Secondary SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you a relatable, resilient individual who can connect with teenagers and help them navigate the challenges of secondary school? Join our local network as an SEN Youth Mentor and build the foundation for their future independence.A Career in Mentorship & Inclusi
Secondary SEN Teaching Assistant | Youth Mentor | Local Secondary SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you a relatable, resilient individual who can connect with teenagers and help them navigate the challenges of secondary school? Join our local network as an SEN Youth Mentor and build the foundation for their future independence.A Career in Mentorship & Inclusi
Primary SEN Teaching Assistant | 1:1 Developmental SupportPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you a patient, nurturing professional looking to specialise in neurodiversity and child development? Join our local primary network as an SEN Teaching Assistant and help every child find their "voice" in the classroom.A Career Built on Impact, Not Just SupervisionThe early ye
Primary SEN Teaching Assistant | 1:1 Developmental SupportPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you a patient, nurturing professional looking to specialise in neurodiversity and child development? Join our local primary network as an SEN Teaching Assistant and help every child find their "voice" in the classroom.A Career Built on Impact, Not Just SupervisionThe early ye
KS2 Teacher | Year 3 - Year 6 Specialist | Local Primary SchoolsPosition: Full-Time, Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermAre you an ambitious educator ready to bridge the gap between foundational learning and secondary readiness? Join a high-achieving primary faculty where academic excellence meets a supportive, collaborative culture.Empower the Next Generation of Independent LearnersKey Stage 2
KS2 Teacher | Year 3 - Year 6 Specialist | Local Primary SchoolsPosition: Full-Time, Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermAre you an ambitious educator ready to bridge the gap between foundational learning and secondary readiness? Join a high-achieving primary faculty where academic excellence meets a supportive, collaborative culture.Empower the Next Generation of Independent LearnersKey Stage 2
KS1 Teacher | Year 1 & 2 Specialist | Local Primary SchoolsSalary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermAre you a creative educator who loves turning "first steps" into "big leaps"? Join a supportive local primary team where your passion for early literacy and active learning can truly shine.Build the Foundation for Lifelong LearningThe transition into Key Stage 1 is where the magic of "reading to learn" begins. We are seekin
KS1 Teacher | Year 1 & 2 Specialist | Local Primary SchoolsSalary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermAre you a creative educator who loves turning "first steps" into "big leaps"? Join a supportive local primary team where your passion for early literacy and active learning can truly shine.Build the Foundation for Lifelong LearningThe transition into Key Stage 1 is where the magic of "reading to learn" begins. We are seekin
Primary Teacher | KS1 or KS2 Specialist | Local Primary SchoolsPosition: Full-Time, Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermAre you a creative educator looking for a school that values your time as much as your talent? Join a collaborative local primary team where shared planning and a supportive culture are the standard, not the exception.A Teaching Career Designed for Impact and BalanceWe are seek
Primary Teacher | KS1 or KS2 Specialist | Local Primary SchoolsPosition: Full-Time, Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermAre you a creative educator looking for a school that values your time as much as your talent? Join a collaborative local primary team where shared planning and a supportive culture are the standard, not the exception.A Teaching Career Designed for Impact and BalanceWe are seek
Primary Teaching Assistant | Classroom Support | Local Primary SchoolsSalary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you an energetic, adaptable individual looking to inspire the next generation? Join our local primary network as a Primary Teaching Assistant and help create a vibrant, engaging learning environment for every pupil.A Career Built on Inspiration and OpportunityWe are seeking dedicated Classroom Support Assistan
Primary Teaching Assistant | Classroom Support | Local Primary SchoolsSalary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you an energetic, adaptable individual looking to inspire the next generation? Join our local primary network as a Primary Teaching Assistant and help create a vibrant, engaging learning environment for every pupil.A Career Built on Inspiration and OpportunityWe are seeking dedicated Classroom Support Assistan
Primary Teacher | KS1 or KS2 Specialist | Local Primary SchoolsPosition: Full-Time, Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermAre you a creative educator looking for a school that values your time as much as your talent? Join a collaborative local primary team where shared planning and a supportive culture are the standard, not the exception.A Teaching Career Designed for Impact and BalanceWe are seek
Primary Teacher | KS1 or KS2 Specialist | Local Primary SchoolsPosition: Full-Time, Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermAre you a creative educator looking for a school that values your time as much as your talent? Join a collaborative local primary team where shared planning and a supportive culture are the standard, not the exception.A Teaching Career Designed for Impact and BalanceWe are seek
Primary SEN Teaching Assistant | 1:1 Developmental SupportPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you a patient, nurturing professional looking to specialise in neurodiversity and child development? Join our local primary network as an SEN Teaching Assistant and help every child find their "voice" in the classroom.A Career Built on Impact, Not Just SupervisionThe early ye
Primary SEN Teaching Assistant | 1:1 Developmental SupportPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you a patient, nurturing professional looking to specialise in neurodiversity and child development? Join our local primary network as an SEN Teaching Assistant and help every child find their "voice" in the classroom.A Career Built on Impact, Not Just SupervisionThe early ye
Learning Support Assistant (LSA) | Academic Inclusion | Local SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £90 - £95 per day (Weekly Pay - dependent on experience)Start Date: Immediate / Next TermAre you an academically minded, supportive individual with a knack for making difficult concepts "click"? Join our network as a Learning Support Assistant and help students overcome learning barriers to reach their full potential.Bridging the Gap:
Learning Support Assistant (LSA) | Academic Inclusion | Local SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £90 - £95 per day (Weekly Pay - dependent on experience)Start Date: Immediate / Next TermAre you an academically minded, supportive individual with a knack for making difficult concepts "click"? Join our network as a Learning Support Assistant and help students overcome learning barriers to reach their full potential.Bridging the Gap:
Learning Support Assistant (LSA) | Academic Inclusion | Local SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £90 - £95 per day (Weekly Pay - dependent on experience)Start Date: Immediate / Next TermAre you an academically minded, supportive individual with a knack for making difficult concepts "click"? Join our network as a Learning Support Assistant and help students overcome learning barriers to reach their full potential.Bridging the Gap:
Learning Support Assistant (LSA) | Academic Inclusion | Local SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £90 - £95 per day (Weekly Pay - dependent on experience)Start Date: Immediate / Next TermAre you an academically minded, supportive individual with a knack for making difficult concepts "click"? Join our network as a Learning Support Assistant and help students overcome learning barriers to reach their full potential.Bridging the Gap:
Maths Teacher | KS3 & KS4 | Top-Tier CPD & SupportPosition: Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermElevate Your Teaching Career in a Collaborative EnvironmentAre you an ambitious Maths Teacher looking for a school that actually invests in your professional development? We are seeking a dedicated practitioner to join a high-performing Mathematics Department where collaboration is the standard, not t
Maths Teacher | KS3 & KS4 | Top-Tier CPD & SupportPosition: Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermElevate Your Teaching Career in a Collaborative EnvironmentAre you an ambitious Maths Teacher looking for a school that actually invests in your professional development? We are seeking a dedicated practitioner to join a high-performing Mathematics Department where collaboration is the standard, not t
Classroom Cover Supervisor | No Planning or MarkingPosition: Full-Time / Flexible (Term Time Only)Salary: £90 - £120 per day (Weekly Pay)Start Date: Immediate / Next TermLooking for a rewarding role where you can lead a classroom without the burden of lesson planning or marking? Join our secondary schools as a professional Cover Supervisor.Why This is the Perfect "Work-Life Balance" RoleAre you a confident communicator looking for a career that fits within
Classroom Cover Supervisor | No Planning or MarkingPosition: Full-Time / Flexible (Term Time Only)Salary: £90 - £120 per day (Weekly Pay)Start Date: Immediate / Next TermLooking for a rewarding role where you can lead a classroom without the burden of lesson planning or marking? Join our secondary schools as a professional Cover Supervisor.Why This is the Perfect "Work-Life Balance" RoleAre you a confident communicator looking for a career that fits within
English Teacher | KS3 & KS4 | Top-Tier CPD & SupportPosition: Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermElevate Your Teaching Career in a Collaborative EnvironmentAre you an ambitious English Teacher looking for a school that actually invests in your professional development? We are looking for a dedicated practitioner to join a high-performing English Department where collaboration is the standard, n
English Teacher | KS3 & KS4 | Top-Tier CPD & SupportPosition: Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermElevate Your Teaching Career in a Collaborative EnvironmentAre you an ambitious English Teacher looking for a school that actually invests in your professional development? We are looking for a dedicated practitioner to join a high-performing English Department where collaboration is the standard, n
Science Teacher | KS3 & KS4 | Top-Tier CPD & SupportPosition: Full-Time, Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermLove Science but looking for a more supportive lab environment? Join a B23 secondary team where shared resources and professional development are the standard, not the exception.Elevate Your Teaching Career in a Collaborative EnvironmentAre you an ambitious Science Teacher looking for a s
Science Teacher | KS3 & KS4 | Top-Tier CPD & SupportPosition: Full-Time, Temporary (Fixed-Term)Salary: £140 - £233 per day (Paid to Scale)Start Date: Immediate / Next TermLove Science but looking for a more supportive lab environment? Join a B23 secondary team where shared resources and professional development are the standard, not the exception.Elevate Your Teaching Career in a Collaborative EnvironmentAre you an ambitious Science Teacher looking for a s
General Cover Teacher | KS3 & KS4 | Flexible Secondary TeachingPosition: Daily & Short-Term SupplySalary: £140 - £180 per day (Weekly Pay)Contract: Flexible / Term-TimeAre you a Qualified Teacher looking to reclaim your evenings and weekends? Join our local partner schools as a General Cover Teacher and focus on what you love most: the students.Teaching Without the PaperworkWe are seeking experienced practitioners and ECTs who want to maintain their classr
General Cover Teacher | KS3 & KS4 | Flexible Secondary TeachingPosition: Daily & Short-Term SupplySalary: £140 - £180 per day (Weekly Pay)Contract: Flexible / Term-TimeAre you a Qualified Teacher looking to reclaim your evenings and weekends? Join our local partner schools as a General Cover Teacher and focus on what you love most: the students.Teaching Without the PaperworkWe are seeking experienced practitioners and ECTs who want to maintain their classr
SEN Teaching Assistant | 1:1 Support | Local Secondary SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you passionate about neurodiversity and mental health? Join a supportive secondary team as an SEN Teaching Assistant and turn "small wins" into life-changing progress.Why This is the Most Rewarding Role in EducationThis isn't just a classroom job; it's a role for a mentor
SEN Teaching Assistant | 1:1 Support | Local Secondary SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £88.92 - £100 per day (Weekly Pay)Start Date: Immediate / Next TermAre you passionate about neurodiversity and mental health? Join a supportive secondary team as an SEN Teaching Assistant and turn "small wins" into life-changing progress.Why This is the Most Rewarding Role in EducationThis isn't just a classroom job; it's a role for a mentor
Learning Support Assistant (LSA) | Academic Inclusion | Local SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £90 - £95 per day (Weekly Pay - dependent on experience)Start Date: Immediate / Next TermAre you an academically minded, supportive individual with a knack for making difficult concepts "click"? Join our network as a Learning Support Assistant and help students overcome learning barriers to reach their full potential.Bridging the Gap:
Learning Support Assistant (LSA) | Academic Inclusion | Local SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £90 - £95 per day (Weekly Pay - dependent on experience)Start Date: Immediate / Next TermAre you an academically minded, supportive individual with a knack for making difficult concepts "click"? Join our network as a Learning Support Assistant and help students overcome learning barriers to reach their full potential.Bridging the Gap:
Learning Support Assistant (LSA) | Academic Inclusion | Local SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £90 - £95 per day (Weekly Pay - dependent on experience)Start Date: Immediate / Next TermAre you an academically minded, supportive individual with a knack for making difficult concepts "click"? Join our network as a Learning Support Assistant and help students overcome learning barriers to reach their full potential.Bridging the Gap:
Learning Support Assistant (LSA) | Academic Inclusion | Local SchoolsPosition: Full-Time, Long-Term (Term Time Only)Salary: £90 - £95 per day (Weekly Pay - dependent on experience)Start Date: Immediate / Next TermAre you an academically minded, supportive individual with a knack for making difficult concepts "click"? Join our network as a Learning Support Assistant and help students overcome learning barriers to reach their full potential.Bridging the Gap:
Use Your STEM Expertise to Transform Young Lives.Position: Specialist STEM Teacher (Maths & Science)Salary: £32,916 to £45,352 per annum (Depending on experience)Location: Hinckley, Leicestershire (Permanent, Term-Time Only)Are you a practical, hands-on thinker who wants to use your knowledge of Maths and Science to make a profound social impact?We are seeking a Maths & Science Teacher to deliver a personalised, multi-sensory curriculum to Key Stage 3 and
Use Your STEM Expertise to Transform Young Lives.Position: Specialist STEM Teacher (Maths & Science)Salary: £32,916 to £45,352 per annum (Depending on experience)Location: Hinckley, Leicestershire (Permanent, Term-Time Only)Are you a practical, hands-on thinker who wants to use your knowledge of Maths and Science to make a profound social impact?We are seeking a Maths & Science Teacher to deliver a personalised, multi-sensory curriculum to Key Stage 3 and
Are you a skilled Forklift operator who thrives in a fast-paced, dynamic environment? Do you want to lock in a stable, long-term career with a massive global brand? This isn't just another temporary gig; this is your foot in the door with an industry giant, featuring a clear pathway to a permanent contract and excellent career progression. If you've got the licenses and the drive, we want to talk to you.Location: Milton Keynes, MK4 4Shifts: 4 on, 4 off day
Are you a skilled Forklift operator who thrives in a fast-paced, dynamic environment? Do you want to lock in a stable, long-term career with a massive global brand? This isn't just another temporary gig; this is your foot in the door with an industry giant, featuring a clear pathway to a permanent contract and excellent career progression. If you've got the licenses and the drive, we want to talk to you.Location: Milton Keynes, MK4 4Shifts: 4 on, 4 off day